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5 mistakes to AVOID when losing weight
May 28, 2024

5 mistakes to AVOID when losing weight

How to save yourself from the hamster wheel of weight loss

Jonathan Walker
Jonathan Walker
Completely transform your life in 6 months
May 21, 2024

Completely transform your life in 6 months

Join my 6-month coaching program today

Jonathan Walker
Jonathan Walker
3 easy ways to reduce your daily calories
May 14, 2024

3 easy ways to reduce your daily calories

How to eliminate sneaky calories

Jonathan Walker
Jonathan Walker
It’s time to get real about the scale.
May 10, 2024

It’s time to get real about the scale.

Why the scale should NOT be the only measure of success

Jonathan Walker
Jonathan Walker
6 life lessons learned from losing 80 pounds
May 10, 2024

6 life lessons learned from losing 80 pounds

Actionable tips that will help you drop big time weight and change your life

Jonathan Walker
Jonathan Walker
The dos and don’ts of weight loss
May 10, 2024

The dos and don’ts of weight loss

6 tips to keep you motivated for losing weight

Jonathan Walker
Jonathan Walker
How to get the body of your dreams
May 10, 2024

How to get the body of your dreams

7 easy ways to start your fitness journey right now

Jonathan Walker
Jonathan Walker
I’ve got some free fitness for you
May 10, 2024

I’ve got some free fitness for you

Welcome to the Jonathanliftz weekly newsletter!

Jonathan Walker
Jonathan Walker
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Expert tips on burning fat, gaining muscle, and boosting confidence through fitness and nutrition.

Jonathanliftz Newsletter

Expert tips on burning fat, gaining muscle, and boosting confidence through fitness and nutrition.

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